We are all unique and have many distinct parts that help make up our identity. The most important thing is for people to feel comfortable in their identity as Aboriginal and Torres Strait Islander peoples.
A strong cultural identity can provide a sense of belonging, purpose and self-worth. It can be a protective factor that strengthens social and emotional wellbeing and helps buffer against risk factors such as racism, discrimination, trauma and loss.
Below are some resources related to Cultural Identity for Aboriginal and Torres Strait Islander peoples:
- Healing Foundation: A website that has many resources aiming to amplify the voices and lived experience of Stolen Generations survivors and their families.
- Cultural Determinants of Health: Six webinars featuring First Nations leaders discussing a range of social and emotional wellbeing topics.
- Dadirri: A video discussing Dadirri which draws upon the deep spring within us that asks to be still, to wait and to listen.
Supporting someone with their cultural identity can be a sensitive topic and is unique to each individual. However, it can be a powerful part of someone's healing journey. It's important to seek guidance from local knowledge holders to offer culturally appropriate support.
Check out these resources and build your understanding about how to support someone with their cultural identity:
- Working alongside Aboriginal and Torres Strait Islander children and young people.
- Understanding the impacts of colonisation.
- Social and emotional wellbeing.
This resource has been reproduced and shared with permission from WellMob. Visit their site for more social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People.
