Clearhead

Attending your first therapy session: What to expect and how to prepare

Discover what to expect and how to prepare for your first therapy session. Learn about the benefits of therapy, common therapy approaches, and helpful tips for making the most of your therapy experience. Start your mental health journey on the right foot.

How to Support Teenagers Through Life's Stressful Situations

Stress in young people doesn’t always look like stress in adults. But like adults, children and teens can find healthy ways to cope.

How to Fund a Therapist

When seeking help it can be hard to know where to begin, so we’ve written a step by step process on what are the funding options available for therapy in New Zealand.

How to support teenagers through life's stressful situations

Stress in young people doesn’t always look like stress in adults. But like adults, children and teens can find healthy ways to cope.

Face of Tech podcast | Democratising mental health support with Dr Angela Lim

Clearhead CEO and Co-Founder was interviewed on the Face of Tech podcast where she discusses what fuelled her to start the Clearhead journey, how Clearhead found product-market fit and secured our first customers and the importance of digital mental health solutions in a Covid-19 world.

Māori rangatahi empowered to check in on their mental health and wellbeing | UOA

Clearhead collaborated with youth organisation Mā Te Huruhuru to bring together 40 Māori rangatahi (youth) in South Auckland to learn more about navigating mental health and how to improve their mental wellbeing with Clearhead’s digital tools.

Clearhead partners with UniMed to provide 100,000 members with free therapy sessions

Clearhead partners with UniMed to provide 100,000 of their members with 3 funded therapy sessions through Clearhead.

The Role of Good Governance in Managing Your Employees' Mental Wellbeing

It can be hard, as Leaders and Board Directors to know how to protect employees' wellbeing, especially in times of crisis. We share the questions to ask to meet your duties.

Mental Health Awareness Week 2021 | nib Foundation and Clearhead partner with former All Black

Clearhead teamed up with nib Foundation to release more culturally relevant mental health resources for Māori. This included a video-content series with former All Black and Clearhead Nehe Milner-Skudder and culturally appropriate website updates to demonstrate a stronger Kiwiana theme.

Clearhead teams up with Digital Boost to support the wellbeing of the small business community

Clearhead teams up with Digital Boos to provide 35,000 small business owners and their employees with access to Clearhead to support their mental health and wellbeing.

Eat well, sleep well, rest well and repeat

With July typically being the coldest month of the year in New Zealand, it can be tough to adjust to these colder, darker days. Learn three ways in which you can boost your mood this winter to stop the winter blues from creeping in.

TVNZ Breakfast Show - Gender Pay Gap | Dr Angela Lim

Clearhead CEO and Co-founder Angela Lim was interviewed on TVNZ 1's Breakfast show where she discusses the gender and confidence pay gap that is still prevalent in NZ and around the world.

HRNZ Magazine | Foodstuffs North Islands partnership with Clearhead for EAP

Clearhead was featured in the Human Resources New Zealand Winter edition of their magazine for our work with Foodstuffs North Island to support the mental health and wellbeing of their employees.

Marram Community Trust | Interview with Dr Angela Lim on Clearhead

Marram Community Trust interviewed Clearheads CEO and co-founder, Dr Angela Lim to discuss Clearhead, Small Steps and New Zealands Mental Health practitioner shortage.

TSB Good Stuff grant helps Kiwis access mental health support

In September 2020, Clearhead was awarded one out of nine Good Stuff grants to build the support person arm of Clearhead. These grants were awarded to enable Kiwi organisations to be able to make a real difference in the community.

Video - The Luke Farr Show interview | Dr Angela Lim

Clearhead CEO and co-founder, Dr Angela Lim was interviewed on The Luke Farr Show where she shares her definition of what it takes to be a good leader and how her experience as a medical doctor has helped shape her entrepreneur journey with Clearhead.

Clearhead partners with Chorus and the University of Auckland to evaluate Clearhead for Māori | Various media

Chorus has awarded funding to the University of Auckland to evaluate Clearhead as a platform to support the mental health of Māori.

Small Steps launch - Clearhead partners with Te Hiringa Hauora (Ministry of Health) | Various Media

Small Steps is a digital mental health and wellbeing platform that Te Hiringa Haurora | Health Promotion Agency launched in partnership with Clearhead. The website has tools from the Clearhead platform. Various media has been shared announcing this.

Clearhead partners with Emergent to support New Zealand's temporary workforce

Covid-19 brought a lot of uncertainty and changes to peoples employment situations. Clearhead has partnered with Emergent to better support their contracted workforce's mental health and wellbeing.

Business Desk - Clearhead aims to allow quicker access to mental health services | Dr. Angela Lim

Business Desk interviewed Clearhead CEO, Dr Angela Lim to talk about how Clearhead first begun and what first sparked the idea.

Clearhead encourages New Zealanders to shop locally and small for Small Business Day | Various Media

Shopping locally and small can have positive impacts on consumers mental health as it can build a sense of community and connectedness. Our CEO, Dr Angela Lim was interviewed by various media regarding this.

NZ Herald - Is gender bias a myth? You better believe it isn't | Dr Angela Lim

Our CEO, Angela Lim, had an opinion piece published in the NZ Herald for International Womens Day.

What's Food Got to Do with Mood?

Learn more about how your diet affects your mental health. Understand what are the 5 types of neurotransmitters that affects your mood. As well as what you need to have in a balanced diet to ensure you have the building blocks to make the neurotransmitters you need.

Video - Clearhead's interview with Student Job Search

Clearhead CEO Dr Angela Lim was interviewed by Julia Boraston from SJS, to talk about student wellbeing. Also featured in this interview was SJS board member and president of Te Mana Ākonga tumuaki, Renata White.

Clearhead collaborates with Whitecliffe College to prioritise student mental health

Clearhead and Whitecliffe College collaborate to support their students with an integrated mental wellbeing offering that provides on-demand support when they need it most.