Sometimes the outside can get too much and is hard to navigate. Sometimes the inside gets really overwhelming and it becomes hard to operate. Rob is passionate about supporting people to find their way though these times, he will help you understand where you are, see different perspectives, and find practical solutions that will initially help cope and then begin to move forward again.
adolescents, adults, couples, families
person centred therapy, mindfulness, family systems, transactional analysis, existential, narrative therapy, solution focused therapy, attachment theory, cognitive behavioural therapy (cbt), trauma therapy, relational counselling, Humanistic Psychology, visualisation