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Zara Smith

Zara Smith

Other Specialist Provider | Drug and Alcohol
Specialised support for 
Addiction, Assessment

Life can be challenging to navigate at times and having a space to feel heard and to process some of the issues that may be holding us back can be an important factor in improving our wellbeing. Offering that space is something I feel passionate about, and whether you have a goal for therapy or just want to talk, there will always be an open and non-judgmental place for you to do that. I am a DAPAANZ registered practitioner who also has experience in assessment and support for substance abuse.

I specialise in...
  • Addiction
  • Abuse
  • Alcoholics
  • Anger
  • Assessment
  • Life Changes
  • Work-life Balance
  • Women's Issues
  • Burnout
  • Goal Setting
I focus on...
  • Adolescents
  • Adult
  • Women
My services & fees
Adult Therapy (60 minutes)
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
Languages
English
Session Types