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Zara Fraser

Zara Fraser

Counsellor
Specialised support for 
Limiting Beliefs, Relationship Issues, Workplace Issues

Having left the corporate world I now help people make sense of whats going on for them, the pressures of modern life and the complexity of relationships. I can support you through life transitions, significant adjustments, helping you navigate uncertainty and finding a clearer sense of direction. My style is a blend of emotional support, practical strategies and creative thinking. With a warm and grounded approach, I gently challenge patterns of thinking and beliefs to explore whats possible.

I specialise in...
    I focus on...
    • Adult
    • Couples Therapy
    • Women
    • Men
    • Neurodiversity
    • Older Adults
    • Adolescents
    My services & fees
    Individual Adult (60 minutes)
    Therapy Types
    • Acceptance and Commitment Therapy (ACT)
    • Trauma-informed
    Languages
    English
    Session Types
    ISO 27001 Certified
    SUPPORTED BY
    nib foundation