In a world teeming with expectations, we often navigate complex terrains silently. Fear not, for I am here to help you break the silence, offering personalised mental health support, coaching and mentoring. Let's work together towards developing greater resilience, confidence and purpose. Join me in celebrating strength in vulnerability and embracing growth as an ongoing journey. Together, we will sculpt a future defined by fulfilment and accomplishment. Your metamorphosis begins now! About me: I am a registered psychologist with academic background in applied behaviour analysis and health psychology, research experience in psycho-oncology and compassion, and clinical experience in primary care, corrections, and defence. I use an eclectic approach in my sessions, with an emphasis on ACT (Acceptance and Commitment Therapy).