Vida Buchanan

Vida Buchanan

Counsellor
Online Therapy Available
Next available Tuesday, Dec 12th
Location
Online Therapy
Biography

I have 12 years of counselling experience. I believe my role as a counsellor is to work in collaboration with my clients towards a journey of self-enlightenment and personal growth. I offer an empathetic, supportive and non-judgmental space. Counselling can be a helpful tool to learn more helpful and healthier ways to manage stressful life situations. It can ignite healthier and more helpful ways of thinking and behaving in order to support clients to become a better version of themselves.

Languages

English

Client Type

adults, couples, women, men

Therapy Type

person centred therapy, online therapy, mindfulness, narrative therapy, solution focused therapy, attachment theory, cognitive behavioural therapy (cbt), trauma therapy, strength based therapy

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • life changes
  • relationship issues
  • burnout
  • mental health and wellbeing
  • work-life balance
  • grief
  • coping issues
  • communication skills
  • break up and divorce
  • insecurities
Services
Counselling
50min
$120.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh
;