Vida Buchanan
Counsellor
Online Therapy Available
Location
Online Therapy
Biography
I have over a decade of counselling experience. I believe my role as a counsellor is to work in collaboration with my clients towards a journey of self-enlightenment and personal growth. I offer an empathetic, supportive and non-judgmental space. Counselling can ignite healthier and more helpful ways of thinking and behaving in order to support clients to become a better version of themselves. I am offering counselling to only private funded clients at this time.
Qualifications
Bachelor of Arts (Psychology),Honours Bachelor of Arts (Psychology)
Languages
English
Focuses
Adult, Couples Therapy, Women, Men
Therapy Type
Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Humanistic Therapy
Specialisations
- Depression
- Anxiety
- Self-esteem
- Stress Management
- Trauma
- Life Changes
- Relationship Issues
- Burnout
- Mental Health
- Lifestyle Balance
- Coping Skills
- Communication Skills
- Divorce
- Insecurities
- Affairs
- Anger management
- Transition
- Death & Dying
- Migrant Adjustment
- Workplace Issues
- Childhood Development
- Social Anxiety
- Sleep
- Psycho-social Issues
- Post traumatic Stress Disorder (PTSD)
- Personal Development
- Motivation
- Isolation
- Goal Setting
- Family Difficulties
- Emotional regulation
- Grief & Loss
- Disconnection
- Conflict Management
- Bullying
- Behaviour Issues
- Person Centered
- Mindfulness
- Narrative Approach
Services
Counselling
60min
$130 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
