Kia Ora Koutou - Welcome I am an experienced counsellor that provides specialty focused counselling for women (and their whānau) who are struggling in the perinatal period (pre-pregnancy to 2 years of age). Counselling pathways are either privately, Clearhead EAP or ACC (sensitive claims and birth injury). The perinatal period is a complex time of adjustment and coupled with past trauma can create an extra vulnerability that requires someone with skills and specialty training to navigate this time. Perinatal issues and trauma related to past sexual abuse require a sensitive lens and skilled assessment approach. Some common issues you might be experiencing are: • retriggering of past trauma • parenting adjustment difficulties • self-regulation difficulties • mood disorders (e.g. depression and/or anxiety) • PTSD • bonding issues • complicated thoughts and feelings towards baby • intrusive thoughts • D-MER Dysphoric Milk Ejection Reflex (feeling of sadness with feeding) Perinatal mental health also includes a focus on pepi/baby and their relationships within their wider whānau as their mental health and wellbeing co-exists with māmā. My passion for infant mental health has led me to support Infant Mental Health Aotearoa New Zealand (IMHAANZ) as a member on their board. My practice is grounded in a person-centered, trauma informed and strength-based approach which has been extremely successful in supporting individual growth and empowerment of clients. I believe in a holistic model of care and encourage self-exploration and education within a secure and private setting. Access to counselling is available privately, for perinatal support alone, and/or via the ACC path if appropriate.