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Vanessa Garcia H.

Vanessa Garcia H.

Psychologist

Hi, I am a Health Psychologist that is passionate about the mind-body connection. My areas of specialty are anxiety, stress, health-related trauma, adjustment to change and sleep issues. My therapeutic skills include cognitive-behaviour therapy, acceptance and commitment therapy, & mindful self-compassion. I take a holistic approach that takes into account your physical, emotional, social, and spiritual wellbeing.

I specialise in...
  • Anxiety
  • Stress Management
  • Trauma
  • Life Changes
  • Sleep
  • Personal Development
  • Phobias
  • Post traumatic Stress Disorder (PTSD)
  • Professional Supervision
  • Mindfulness
I focus on...
  • Adult
My services & fees
Health Psychology appointment (60 minutes)
$200
Initial Psychology Appointment (60 minutes)
$215
Qualifications

BSc,MSc(Hons),PGDip Health Psychology,NZ Registered

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed
  • Mindfulness-Based Therapy
Languages
English
Sorry, Vanessa is not accepting new clients
SUPPORTED BY
nib foundation