Hi, I am a Health Psychologist that is passionate about the mind-body connection. My areas of specialty are anxiety, stress, health-related trauma, adjustment to change and sleep issues. My therapeutic skills include cognitive-behaviour therapy, acceptance and commitment therapy, & mindful self-compassion. I take a holistic approach that takes into account your physical, emotional, social, and spiritual wellbeing.
BSc,MSc(Hons),PGDip Health Psychology,NZ Registered