I am passionate about helping people through their change and growth process. With 10 years experience as a counsellor, I am able to offer a safe, confidential and non-judgemental space for you to explore any challenges you face. I provide both short and long-term therapy with an approach that is warm and respectful; that gives you the space to explore thoughts and feelings to gain greater clarity and insight; that works alongside you to find new ways of coping; and supports you to identify goals, strengths and values. Together we can work to find solutions so you can live a rich and meaningful life.
Bachelor of Arts (Psychology,Criminology); Bachelor of Counselling
person centred therapy, mindfulness, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), acceptance and commitment therapy (act)