With a lifelong curiosity about human nature and behaviour, I found my true calling in counselling and wellbeing coaching. My background specialises in supporting individuals living with complex chronic health challenges, to find practical ways to manage daily symptoms, process the grief of lost dreams, and discover peace and acceptance within their diagnosis. I am also here to support you through life’s transitions—whether you’re facing unexpected curveballs, seeking to create meaningful change, or navigating conflict and stress that disrupt your daily life. Together, we work to uncover new meaning, joy, and a renewed sense of purpose in your life. My approach is deeply person-centred, rooted in building trusting relationships within a safe, non-judgmental space where you can openly share and explore your inner world. Through compassionate collaboration, I empower you to harness your inner strength, take charge of your wellbeing, and live authentically in alignment with who you truly are. My own life’s journey enriches my empathy and understanding — qualities I bring wholeheartedly to every session. Outside of work, I’m a wife, proud mother of two wonderful adult sons, and Granny T to three beautiful granddaughters. I find peace in nature, which I love to capture through photography, and I embrace personal growth through mindfulness meditation and breathing practices. When you’re ready, I look forward to meeting you and walking alongside you for a brief moment in your life’s healing journey.