Tineka Hesketh

Tineka Hesketh

Counsellor
Sorry Tineka is not taking new clients at the moment.
Location
Biography

I offer a place that is safe, non-judgmental, impartial and confidential. I see my client’s as individuals who are the expert of their life. I will help you find your best strengths, and support you to build on them to achieve the change you are hoping for. I can help you develop confidence, understand your own needs better, make decisions easier, reach goals faster, build more enjoyable relationships, and overall find a peace that creates better health and wellbeing.

Qualifications

Bachelor of Counselling | Provisional Member of the NZ Association of Counsellors

Languages

Focuses

Adolescents, Adult

Therapy Type

Cognitive Behavioural Therapy (CBT)

Specialisations
  • Anxiety
  • Divorce
  • Bullying
  • Depression
  • Grief & Loss
  • Life Changes
  • Self-esteem
  • Stress Management
  • Burnout
  • Careers
  • Goal Setting
  • Isolation
  • Motivation
  • Personal Development
  • Spirituality
  • Self-harm
  • Social Anxiety
  • Lifestyle Balance
  • Childhood Development
  • Insecurities
  • Narrative Approach
Services
Standard session (per hour)
60min
$80 NZD
Subsidised price
60min
$50 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh