Tina Gale

Tina here, I am Advanced Mental Health Coach, and Registered Nurse working in mental health. As a coach I want to help you live your best life, no matter what life challenges throw at you, share and teach you tools for you to improve your mental health and fitness. My interests are working with woman in the pre-post menopausal field, who are negotiating life's up's and downs, relationships, grief, family dynamics, health diagnois, work challenges. This is our time to thrive.