Ms Tina Gale

Ms Tina Gale

Other Specialist Provider
Online Therapy Available
Next available Friday, Jul 26th
Location
Online Therapy
Biography

Tina here, I am Advanced Mental Health Coach, and Registered Nurse with many years experience in health care. As a coach I want to help you live your best life, no matter what life challenges throw at you, share and teach you tools for you to improve your mental health and fitness. This is your chance to deal with the issues before you take the pills. My interests are working with woman who are negotiating life's up's and downs, relationships, grief, family dynamics, health diagnois, work challenges. My niche is woman negotiating menopause, it can be a really difficult time with the hormonal changes to add to daily life.

Qualifications

Advanced Mental Health Coach,Registered Nurse,Diploma Naturopath,Diploma Herbal Medicine,Diploma Aromatherapy,Certificate Homeobotanicals

Languages

English

Focuses

Adult

Therapy Type

Acceptance and Commitment Therapy (ACT)

Specialisations
  • Anxiety
  • Stress Management
  • Depression
  • Burnout
  • Motivation
  • Social Anxiety
  • Life Changes
  • Sleep
  • Coping Skills
  • Lifestyle Balance
  • Mental Health
  • Mindfulness
Services
Inner freedom Kiwi Discovery Coaching
60min
$100.00 NZD
Totara: 3x 1-hour sessions over 6 weeks. This pla
60min
$250.00 NZD
Rimu 5x 1 hour sessions over 4 months
60min
$450.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh