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Ms Tina Gale

Ms Tina Gale

Other Specialist Provider
Specialised support for 
Anxiety, Stress Management, Depression, Burnout, Motivation

Tina here, I am Advanced Mental Health Coach, and Registered Nurse with many years experience in health care. As a coach I want to help you live your best life, no matter what life challenges throw at you, share and teach you tools for you to improve your mental health and fitness. This is your chance to deal with the issues before you take the pills. My interests are working with woman who are negotiating life's up's and downs, relationships, grief, family dynamics, health diagnois, work challenges. My niche is woman negotiating menopause, it can be a really difficult time with the hormonal changes to add to daily life.

I specialise in...
  • Anxiety
  • Stress Management
  • Depression
  • Burnout
  • Motivation
  • Social Anxiety
  • Life Changes
  • Sleep
  • Coping Skills
  • Lifestyle Balance
I focus on...
  • Adult
My services & fees
Inner freedom Kiwi Discovery Coaching (60 minutes)
$100.00
Totara: 3x 1-hour sessions over 6 weeks. This pla (60 minutes)
$250.00
Rimu 5x 1 hour sessions over 4 months (60 minutes)
$450.00
Qualifications

Advanced Mental Health Coach,Registered Nurse,Diploma Naturopath,Diploma Herbal Medicine,Diploma Aromatherapy,Certificate Homeobotanicals

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
Languages
English
Session Types
SUPPORTED BY
nib foundation