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Tiera Foy

Tiera Foy

Counsellor
Specialised support for 
Coping Skills, Self-compassion, Workplace Issues

Tēnā koe, I’m Tiera Foy (she/her), a MNZAC, Masters qualified counsellor with 8 years of experience. I support individuals navigating life transitions, and those managing stress, anxiety, and relationship issues. My approach is pluralistic, trauma-informed, and tailored to your needs. I work online and offer in-person sessions in Parnell & Papakura.

I specialise in...
  • Assertiveness
  • Boundaries
  • Burnout
  • Low Self Esteem
  • Workplace Issues
  • Stress Management
  • Coping Skills
  • Intrusive Thoughts
  • Life Transitions
  • Relationship Issues
I focus on...
  • Adult
  • Queer / LGBTQIA+
  • Women
My services & fees
Individual Counselling - EAP funded (60 minutes)
Individual Counselling - Privately funded (60 minutes)
Qualifications

MCouns (Hons)

Therapy Types
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation