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Tiera Foy

Tiera Foy

Counsellor
Specialised support for 
ADHD, Self-compassion, Workplace Issues

Tēnā koe, I’m Tiera (she/her), MNZAC, Masters qualified counsellor with 8 years of experience. I support individuals navigating life transitions, and those managing stress, anxiety, and relationship issues. I work with adults, and with adolescents (16+). My approach is pluralistic, trauma-informed, and tailored to your needs. Feedback from clients highlights my warmth, authenticity, and supportive approach to building the therapeutic relationship. I work online and offer in-person sessions in Parnell & Papakura. Mondays - Online 8am - 5pm Tuesdays - Parnell 8am - 5pm Wednesdays - Parnell 8am - 2pm Thursdays - Papakura 1pm - 5pm Reach out today by email - [email protected] - or visit my website for more details about me and my practice. www.tierafoy.co.nz

I specialise in...
  • Assertiveness
  • Burnout
  • Low Self Esteem
  • Workplace Issues
  • Stress Management
  • Life Transitions
  • Self-compassion
  • ADHD
  • Bereavement
I focus on...
  • Adult
  • Queer / LGBTQIA+
  • Women
My services & fees
Please note that a 5% processing fee will be added to your card payment.
Child/Adolescent Therapy (60 minutes)
Adult Therapy (60 minutes)
Qualifications

MCouns (Hons)

Therapy Types
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
Secure card payment available
Visa and Mastercard