You want a space where you don't have to perform, explain or be the strong one. Maybe you've been through a big transition and now you're trying to rebuild - but no one talks about hard this part is. Counselling is a space where you can get support. Tēnā koe, I’m Tiera (she/her), a MNZAC, Masters qualified counsellor with 8 years of experience. I support individuals navigating life transitions, and those managing stress, anxiety, and relationship issues. My approach is pluralistic, trauma-informed, and tailored to your needs. I work online and offer in-person sessions in Parnell & Papakura. I have appointments Monday through Thursday. Reach out today by email - [email protected] - or visit my website for more details about me and my practice. www.tierafoy.co.nz