Tanya Tunnicliffe
How I work is relational, person centered and holistic. With this approach, together we can build rapport and develop an effective and time efficient therapeutic alliance, attuning to where you are at right now and what your needs are. I have extensive experience with Trauma, Grief, Depression, Anxiety, Uncertainty and Life Transition, Exploring Purpose. Meaning, Relationship Difficulties, Rehabilitation from Injury, illness, and other general life issues.
English
adults
person centred therapy, online therapy, emotion focused therapy, mindfulness, existential, response based therapy, attachment theory, trauma therapy, visualisation, collaborative therapy, relational counselling, cognitive behavioural therapy (cbt), strength based therapy, Relational Psychotherapy
- depression
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- acceptance
- attachment issues
- abuse
- affairs
- break up and divorce
- burnout
- career change
- change and transition
- coping issues
- crisis management
- communication skills
- disconnection
- emotional control
- feeling stuck
- family issues
- goal setting
- grief
- grief and loss
- identity
- insecurities
- issues
- life changes
- loneliness and isolation
- mental health and wellbeing
- mistrust
- personal development
