Sue Parr

Sue Parr

Counsellor
Online Therapy Available
Next available Sunday, Aug 4th
Location
Online Therapy
Biography

I offer counselling for both work and personal challenges. Challenging work situations are one of my specialities. I have had an extensive management career and have a Masters in Organisational Psychology. I am also a Career Practitioner with Professional Membership of the Career Development Association of New Zealand. I have worked with many clients experiencing challenging work exits including redundancy situations. Special Interest Areas * Redundancy * Retirement * Career Transition * Workplace Issues * Organisational Change * Job loss and Uncertainty * Recovering from accidents that affect your ability to work * Stress and burnout * Coaching and facilitation Whether it's work or personal situations, we work together to explore your concerns and design strategies that will help you in areas that include: anxiety, self-esteem, grief and loss, emotional regulation, shame, identity, social and work stressors, as well as relationship, friendship, and family issues.

Qualifications

Postgraduate Diploma in Counselling Theory,Master of Arts (Honours) Major in Industrial and Organisational Psychology,Postgraduate Certificate in Arts (Psychology)

Languages

English

Focuses

Adult, Older Adults, Adolescents

Therapy Type

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT)

Specialisations
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Life Changes
  • Relationship Issues
  • Anger management
  • Burnout
  • Motivation
  • Communication Skills
  • Conflict Management
  • Insecurities
  • Isolation
  • Social Anxiety
  • Coping Skills
  • Workplace Issues
  • Sexuality
  • Identity Issues
  • Goal Setting
  • Careers
  • Bullying
  • Performance Anxiety
  • Emotional regulation
  • Lifestyle Balance
  • Grief & Loss
  • Mental Health
  • Childhood Development
  • Death & Dying
  • Disconnection
  • Professional Development
  • Transition
  • Gender Identity
  • Person Centered
  • Mindfulness
  • Family Difficulties
  • Adjustment
  • Assertiveness
  • Behaviour Change
  • Bereavement
  • Career Change
  • Change Management
  • Confidence
  • Interpersonal Conflicts
  • Interpersonal Skills
  • Lack of Direction
  • Lack of Motivation
  • Low Self Esteem
  • Manager Support
  • People Pleasing
  • Personal Growth
  • Personal Development
  • Relaxation
  • Retirement
  • Self-awareness
  • Self-confidence
  • Social Skills
  • Solution-focused
  • Unemployment
  • Work-life Balance
  • Work-related Stress
  • Workplace Change
  • Workplace Conflict
Services
In-Person Counselling
60min
$134 NZD
Online Counselling
60min
$134 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh