Stephanie Frost MNZAC

Stephanie Frost MNZAC

Counsellor
Online Therapy Available
Next available Sunday, Jun 23rd
Location
Online Therapy
Biography

My practise is in providing a safe space for you. Whatever your reason is for coming to counselling (and it may be unclear to you), I hold maps and models to help you navigate your experience. Supporting you to have greater clarity around your needs, your choices and where your will is at this time in your life. It could be you need a short period of counselling to get you through a particular crisis. In which case I can provide tools that support you. A longer series of sessions could be needed to support you to integrate childhood trauma or to change persistent unwanted behaviours. When we are well resourced, crises can become opportunities for a process of growth, leading to greater well being than we could of previously imagined.

Qualifications

Psychosynthesis Institute Counselling Diploma (NZQA Level 7),Emotionally Focused Therapy Core Skills,Living Without Violence Facilitation Training

Languages

English

Focuses

Adolescents, Adult

Therapy Type

Specialisations
  • Burnout
  • Careers
  • Depression
  • End of Life
  • Family Difficulties
  • Motivation
  • Personal Development
  • Trauma
  • Affairs
  • Transition
  • Cross-cultural Issues
  • Death & Dying
  • Disconnection
  • Grief & Loss
  • Identity Issues
  • Mental Health
  • Migrant Adjustment
  • Pornography Addiction
  • Post traumatic Stress Disorder (PTSD)
  • Spirituality
  • Self-esteem
  • Stress Management
  • Childhood Development
  • Lifestyle Balance
  • Anger management
  • Mindfulness
  • Narrative Approach
Services
Individual Sessions
60min
$100 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh