Mrs Sonya English

Mrs Sonya English

Health Coach
Online Therapy Available
Next available Sunday, Apr 21st
Location
Online Therapy
Biography

I strongly believe that we all have times in our life's of poor mental health. I walk alongside the person seeking better mental fitness to explore their health aspirations. I use lifestyle medicine science, ACT and a transformative health coach approach to support a persons self-awareness and growth as well as to navigate which tools work for them. My experience of over 30+ as a critical care nurse (specialist) and the need for better mental health outcomes is my 'why' for this work.

Languages

English

Client Type

adults, groups

Therapy Type

mindfulness, acceptance and commitment therapy (act), visualisation

Specialisations
  • anxiety
  • self esteem and confidence
  • stress
Services
Sonya English Health Coaching
60min
$150 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh