Kia ora, I am a qualified counsellor and a member of the New Zealand Association of Counsellors. Throughout my career, I’ve had the privilege of working with clients from all walks of life, addressing a wide range of issues including anxiety, depression, trauma, childhood trauma, relationship difficulties, workplace stress, family issues, disordered eating, chronic illnesses such as endometriosis and PCOS, as well as OCD, ADHD, and autism. My approach is rooted in empathy, and I utilise evidence-based techniques tailored to each individual’s unique needs. I believe in the transformative power of therapy and am dedicated to creating a safe, supportive environment where you can explore your thoughts and feelings. My goal is to help you gain deeper insight into who you are, develop effective coping strategies, and achieve the growth you're hoping for. I am available for in person sessions in Hamilton, or online across New Zealand.