Mrs Sonia Williams
Kia ora, I am a qualified counsellor, and member of the New Zealand Association of Counsellors. Some of these include, depression, anxiety, trauma, suicidal ideations, disordered eating, eating disorders, social stressors, friendship and family related issues, ADHD, autism, OCD, spirituality, grief and loss, workplace issues, and chronic illnesses such as chronic fatigue and endometriosis. I use a range of therapeutic modalities and psychological interventions, catered to you and your needs.
English
adolescents, adults, women, men
online therapy, relational counselling, person centred therapy, emotion focused therapy, mindfulness, narrative therapy, solution focused therapy, attachment theory, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy
- depression
- anxiety
- self esteem and confidence
- stress
- trauma
- life changes
- relationship issues
- burnout
- motivation and purpose
- insecurities
- feeling stuck
- loneliness and isolation
- social anxiety
- grief and loss
- sleep issues
- coping issues
- personal development
- religion and spirituality
- change and transition
- childhood trauma
- mental health and wellbeing
- Attention Deficit Hyperactivity Disorder (ADHD)
- work-life balance
- acceptance
- autism
I Am Hope
