Mrs Sonia Williams

Mrs Sonia Williams

Counsellor
Online Therapy Available
Location
Online Therapy
Biography

Kia ora, I am a qualified counsellor, and member of the New Zealand Association of Counsellors. Some of these include, depression, anxiety, trauma, suicidal ideations, disordered eating, eating disorders, social stressors, friendship and family related issues, ADHD, autism, OCD, spirituality, grief and loss, workplace issues, and chronic illnesses such as chronic fatigue and endometriosis. I use a range of therapeutic modalities and psychological interventions, catered to you and your needs.

Languages

English

Focuses

adolescents, adults, women, men

Therapy Type

online therapy, relational counselling, person centred therapy, emotion focused therapy, mindfulness, narrative therapy, solution focused therapy, attachment theory, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • life changes
  • relationship issues
  • burnout
  • motivation and purpose
  • insecurities
  • feeling stuck
  • loneliness and isolation
  • social anxiety
  • grief and loss
  • sleep issues
  • coping issues
  • personal development
  • religion and spirituality
  • change and transition
  • childhood trauma
  • mental health and wellbeing
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • work-life balance
  • acceptance
  • autism
Services
Counselling
60min
$120 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh