I’m someone who finds peace and insight in nature, and I believe that life’s most profound lessons often come from navigating our own inner landscapes. Just as a path through the wilderness can reveal new perspectives, our unique personal journeys can open us to growth and understanding of who we are and who we're becoming, when approached with curiosity and care. Throughout my career, I’ve supported individuals in navigating a wide range of life experiences and emotional landscapes. By integrating self-soothing techniques, nurturing the inner child, and finding balance in the tango of personal relationships, I guide clients toward finding clarity and closure, allowing them to move forward with renewed confidence. My experience spans working with young adults from their late teens to early 60s, each with their unique stories and strengths. Having navigated many of life’s tumultuous challenges myself, I can appreciate the wide range of complexities you may bring to our sessions, enabling me to connect and empathize with your experiences on a deeper level. In our sessions, think of me as your trusted emotional co-pilot, providing a safe, respectful space where you can explore whatever is up for you, at your own pace. Together, we’ll cultivate the courage to face any challenges and the wisdom to grow from them.
Masters in Gestalt Therapy (Counselling & Psychotherapy)