Sharon Logan

Sharon Logan

Mental Health Nurse Practitioner
Online Therapy Available
Next available Friday, Sep 29th
Online Therapy

Cognitive Behaviour Therapist I have worked across a range of mental health services in New Zealand and the United Kingdom using the Cognitive Behaviour Therapy (CBT) model, either individually or in group sessions treating anxiety, depression, panic disorder, and eating disorders. I enjoy establishing firm therapeutic relationships and working collaboratively to understand the unique experiences and challenges people are experiencing and seeking to address in therapy. Cognitive Behaviour Therapy is a collaborative talking therapy and is proven to help people across a range of mental health continuums’ through: - building insight and understanding into the relationship between thoughts, emotions, and behaviours - making sense of patterns of behaviour which occur in response to daily events and experiences - the “A ha moment' - developing skills and strategies to identity and modify/ manage problematic thoughts, behaviours and emotional response - building personal insight, acceptance and resilience. From experience, the CBT model supports people to gain increased insight, understanding and change through exploring the connection between thoughts, emotions, and behaviours and the development of new skills and strategies. I firmly believe growth and resilience develops as we overcome our challenges.


- Post graduate diploma,CBT 2010,Massey University - BSC (Hons) Mental Health Nursing 2000 - Masters in Heath Science 2021



Client Type

adolescents, adults

Therapy Type

cognitive behavioural therapy (cbt)

  • social anxiety
  • self esteem and confidence
  • psycho-social problems
  • phobias
  • performance anxiety
  • mental health and wellbeing
  • goal setting
  • feeling stuck
  • coping issues
  • communication skills
  • body image and eating disorders
  • anxiety
  • depression
CBT virtual/zoom session
$130 NZD
CBT in person
$130 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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