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Sarah Bays

Sarah Bays

Psychotherapist
Specialised support for 
Anxiety, Depression

Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm also a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT skills group onine or in person in Crows Nest, Sydney. I'm kind, but direct when needed and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals.

I specialise in...
  • Anxiety
  • Depression
  • Relationship Issues
  • Stress Management
  • Post traumatic Stress Disorder (PTSD)
  • Self-esteem
  • Motivation
  • Emotional regulation
  • Trauma
  • Social Anxiety
I focus on...
  • Men
  • Adult
  • Couples Therapy
  • Women
My services & fees
Individual Counselling (60 minutes)
$190
Couples Counselling (60 minutes)
$240
Qualifications

Bachelor of Applied Social Sciences (Counselling and Psychotherapy),Certificate IV in Fitness

Therapy Types
  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation