My name is Sandy Laurenson, and I’m a Clinical Psychologist offering online appointments for both adolescents and adults. I have over 10 years of experience in public and private settings, supporting people with a wide range of challenges such as anxiety, OCD, stress, low mood, difficulties managing emotions, and trauma. I also enjoy working with those who are striving for growth and performance optimisation. I’m trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Mindfulness. My approach focuses on helping you cultivate a more compassionate, empowered sense of self. Together, we’ll explore the patterns or barriers that may be holding you back, strengthen your resilience, and move toward the life you want to live. I provide a safe, supportive space where you’ll feel genuinely heard and respected. Reaching out for help takes courage, and it’s something we all need at times. If you feel ready, I'd be honoured to support you as you take this step forward. I am available Tuesday afternoons and evenings. Thank you, I look forward to hearing from you.