Sandy Laurenson

Sandy Laurenson

Clinical Psychologist
Online Therapy Available
Next available Wednesday, Jun 26th
Online Therapy

My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness. I believe applied psychology can help people live the life they want. I encourage those I work with to have a reflective, kinder, less judgmental perspective of themselves and to overcome psychological or contextual barriers that have weighed them down and prevented them from achieving their goals. I ensure that each person is listened to with the greatest care and believe that the therapeutic relationship is an important catalyst for change. People may explore some tricky material in treatment, but they will feel safe and supported in the process. Thank you, I look forward to hearing from you.


Master of Clinical Psychology




adults, adolescents

Therapy Type

cognitive behavioural therapy (cbt), acceptance and commitment therapy (act), dialectical behavioural therapy (dbt), Eye Movement Desensitization And Reprocessing Therapy, mindfulness

  • anxiety
  • depression
  • self esteem and confidence
  • stress
  • trauma
  • life changes
  • relationship issues
  • burnout
  • feeling stuck
  • loneliness and isolation
  • social anxiety
  • grief and loss
  • sleep issues
  • coping issues
  • addiction
  • workplace issues
  • obsessive compulsive disorder (ocd)
  • body image and eating disorders
  • personal development
  • personality disorder
  • chronic disease
  • performance anxiety
  • phobias
  • post traumatic stress disorder (ptsd)
  • self harm
  • emotional control
  • acceptance
  • work-life balance
  • professional development
Employee Assistance Programme
$230 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
nib foundation