Sam Payne

Sam Payne

Psychologist
Online Therapy Available
Next available Monday, Jul 22nd
Location
Online Therapy
Biography

I am a registered Psychologist with a background working in the forensic setting, group facilitation, brief intervention, community organisations, and EAP (employee assistance programmes). I am passionate about mental health and supporting people to overcome challenges they face, becoming the best version of themselves. For therapy I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Person-Centred frameworks, guided by a Rogerian philosophical approach to practice which promotes holistic well being. If you're not a therapist, all of that means that I take into consideration how your feeling, thinking, and your surroundings and work collaboratively with you to find the best way for you to move forward authentically and grow from whatever situation you are facing.

Qualifications

BA (Psychology),PGDipA (Psychology),MA (Psychology),PGDipPsychPrac

Languages

English

Focuses

Adult, Couples Therapy

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Humanistic Therapy

Specialisations
  • Depression
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Sexual-abuse
  • Life Changes
  • Relationship Issues
  • Anger management
  • Burnout
  • Motivation
  • Conflict Management
  • Divorce
  • Communication Skills
  • Affairs
  • Insecurities
  • Isolation
  • Social Anxiety
  • Grief & Loss
  • Coping Skills
  • Addiction
  • Domestic Violence
  • Workplace Issues
  • Abuse
  • Childhood Development
  • Personal Development
  • Identity Issues
  • Goal Setting
  • Careers
  • Family Difficulties
  • Phobias
  • Behaviour Issues
  • Emotional regulation
  • Lifestyle Balance
  • Mental Health
  • Disconnection
  • Person Centered
  • Mindfulness
Services
Therapy session for clients paying privately
50min
$180 NZD
Therapy Session funded by EAP
50min
$200 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh