ONLINE THERAPY ONLY. I teach psychological tools and work collaboratively with you. My approach is to support you in processing tough experiences, finding balance and meaning in life, and teaching techniques to thrive. Values that are important to me are manaakitanga - hospitality and caring, rangatiratanga - self determination, maramatanga - understanding, and tuakana/teina - teaching and learning.
Bachelor of Arts (Psychology),Master of Arts (Distinction,Psychology),Postgraduate Diploma Clinical Psychology
cognitive behavioural therapy (cbt), mindfulness, dialectical behavioural therapy (dbt), Eye Movement Desensitization And Reprocessing Therapy, acceptance and commitment therapy (act)