I am a health psychologist with several years years experience working with adults and young people in both public and private mental health settings. I have experience working with a range of presentations from normal everyday concerns such as stress management, relationship issues, and coping with a chronic health condition to mental health difficulties such as anxiety, depression and PTSD. I also have special interests in supporting people with eating disorders and /or body image concerns, and supporting women struggling with maternal mental health. I take a holistic approach to therapy. I aim to help clients better understand themselves, including their strengths and values, whilst learning new tools to make positive changes.