I am dedicated to empowering and supporting clients in cultivating deeper self-awareness, confidence, and personal growth. My collaborative approach helps individuals embrace their core values, and recognise their strengths. I provide treatment for a wide range of mental health and behavioural challenges, drawing from modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness practices.