Rebecca Thurlow
Rebecca is a registered Psychologist with an interest in working with adolescents and adults. She supports people with a wide range of mental health difficulties (e.g. stress, anxiety, low mood, personality disorders, OCD, and trauma). She is trained in a range of evidence-based therapies including ACT, DBT, CBT, CFT and mindfulness. She creates a safe space where clients can feel heard without judgment. She believes psychology can help individuals overcome life's most challenging obstacles.
Rebecca completed her study at Auckland University of Technology (AUT) and has achieved the following qualifications: Bachelor of Arts,Bachelor of Health Science (Honours) with First Class,Master of Health Science with First Class Honours and a Postgraduate Diploma in Counselling Psychology.
English
Adolescents, Adult, Women, Men, Older Adults
Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)
- Depression
- Anxiety
- Self-esteem
- Stress Management
- Trauma
- Life Changes
- Anger management
- Burnout
- Motivation
- Communication Skills
- Insecurities
- Isolation
- Social Anxiety
- Sleep
- Coping Skills
- Workplace Issues
- Obsessive Compulsive Disorder (OCD)
- Body Image
- Personality Disorders
- Personal Development
- Identity Issues
- Goal Setting
- Careers
- Chronic Illness
- Mental Health
- Performance Anxiety
- Phobias
- Post traumatic Stress Disorder (PTSD)
- Self-harm
- Bullying
- Emotional regulation
- Crisis Management
- Suicidal Ideation
- Gender Identity
- Mindfulness
- Person Centered
