Rebecca Thurlow

Rebecca Thurlow

Psychologist
Online Therapy Available
Next available Sunday, Apr 28th
Location
Online Therapy
Biography

Rebecca is a registered Psychologist with an interest in working with adolescents and adults. She supports people with a wide range of mental health difficulties (e.g. stress, anxiety, low mood, personality disorders, OCD, and trauma). She is trained in a range of evidence-based therapies including ACT, DBT, CBT, CFT and mindfulness. She creates a safe space where clients can feel heard without judgment. She believes psychology can help individuals overcome life's most challenging obstacles.

Qualifications

Rebecca completed her study at Auckland University of Technology (AUT) and has achieved the following qualifications: Bachelor of Arts,Bachelor of Health Science (Honours) with First Class,Master of Health Science with First Class Honours and a Postgraduate Diploma in Counselling Psychology.

Languages

English

Client Type

adolescents, adults, women, men, gender diverse, elderly

Therapy Type

online therapy, dialectical behavioural therapy (dbt), mindfulness, solution focused therapy, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, collaborative therapy, person centred therapy

Specialisations
  • depression
  • anxiety
  • self esteem and confidence
  • stress
  • trauma
  • life changes
  • anger management
  • burnout
  • motivation and purpose
  • communication skills
  • insecurities
  • feeling stuck
  • loneliness and isolation
  • social anxiety
  • sleep issues
  • coping issues
  • workplace issues
  • upbringing issues
  • obsessive compulsive disorder (ocd)
  • body image and eating disorders
  • personality disorder
  • personal development
  • identity
  • goal setting
  • career change
  • chronic disease
  • mental health disorder
  • performance anxiety
  • phobias
  • post traumatic stress disorder (ptsd)
  • self harm
  • bullying
  • emotional control
  • acceptance
  • substance abuse
  • crisis management
  • childhood trauma
  • suicide ideation
Services
Individual Therapy - In Person
50min
$184 NZD
Individual Therapy - Online
50min
$184 NZD
EAP session
50min
$210 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh