Rebecca Gouldhurst
Counselling is about looking at your life with the support and care of another person. It is for anyone who wants a safe and confidential place to talk about any issue, big or small. Whether it's something specific you want to change, unresolved past issues, or things just don’t feel right. Working together, at your pace, we can establish strategies to resolve health issues, overcome stress and emotional hurdles, using simple and practical methods. Be your physical, emotional, mental and spiritual best.
Masters of Gestalt Psychotherapy,Diploma Counselling,Diploma Nutrition,Diploma Naturopathy,Provisional Member of the NZ Association of Counsellors
English
Adult, Couples Therapy, Adolescents, Older Adults, Family Therapy
Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Trauma-informed, Humanistic Therapy
- Abuse
- Addiction
- ADHD
- Adjustment
- Affairs
- Ageism
- Alcoholics
- Anger
- Anger management
- Anxiety
- Assertiveness
- Attachment
- Attention problems
- Behaviour Change
- Behaviour Issues
- Bereavement
- Binge Eating
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Boundaries
- Break Up
- Bullying
- Bulimia
- Burnout
- Cancer
- Careers
- Career Change
- Change Management
- Childhood Trauma
- Chronic Stress
- Chronic Illness
- Chronic Fatigue
- Chronic Pain
- Chronic Anxiety
- Coaching
- Cognitive Problems
- Colonisation
- Co-parenting
- Communication Skills
- Concentration Difficulties
- Concussions
- Confidence
- Conflict Management
- Disconnection
- Discrimination
- Disordered Eating
- Dissociation
- Divorce
- Eating Disorders
