Raewyn Knowles

Raewyn Knowles

Psychotherapist
Online Therapy Available
Location
Online Therapy
Biography

I value the creation of a respectful and safe space to reflect and explore what might be impacting someone's life, to be curious about what might've contributed to this, what might limit. and what might support the creation of positive change for people. I have 30yrs in the helping professions, as an Occupational Therapist. Drug & Alcohol [AOD] Counselor, and latterly as a Psychotherapist. My work has been predominantly in the areas of mental health and addictions [AOD, Gambling etc]. My experience includes, and is not limited to, working with the following issues: self-esteem or self-worth, anxiety, depression, grief and loss, trauma, life transitions, spirituality, sexuality, cultural issues, and employment problems. This work has involved supporting people who are engaging in the challenge to face into personal change. I respect, and I am always humbled and inspired by the privilege of walking alongside other's transformational journeys. Anxiety and Depression Life Transitions Self-regulation Mindfulness Addictions Identity Trauma Grief DBT I provide supervision for counselors, health professionals, peer support workers

Qualifications

Certified Transactional Analyst - Psychotherapy; Certificate in Supervision; Diploma Occupational Therapy

Languages

English

Focuses

Adult, Older Adults, Couples Therapy, Group Therapy, Men, Women

Therapy Type

Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Trauma-informed, Mindfulness-Based Therapy, Psychodynamic

Specialisations
  • Social Anxiety
  • Stress Management
  • Substance Abuse
  • Childhood Development
  • Lifestyle Balance
  • Workplace Issues
  • Abuse
  • Addiction
  • Drug & Alcohol Issues
  • Anger management
  • Anxiety
  • Bullying
  • Burnout
  • Careers
  • Transition
  • Communication Skills
  • Conflict Management
  • Coping Skills
  • Death & Dying
  • Grief & Loss
  • Disconnection
  • Disabilities
  • Emotional regulation
  • End of Life
  • Goal Setting
  • Identity Issues
  • Insecurities
  • Life Changes
  • Isolation
  • Mental Health
  • Motivation
  • Personal Development
  • Performance Anxiety
  • Professional Development
  • Professional Supervision
  • Psycho-social Issues
  • Spirituality
  • Relationship Issues
  • Self-esteem
  • Sleep
  • Mindfulness
  • Person Centered
Services
Standard sessions
50min
$130 NZD
Couples session
50min
$180 NZD
EAP counselling
50min
$150 NZD
Groups
50min
$180.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh