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Rachel Stichbury

Rachel Stichbury

Counsellor
Specialised support for 
Anxiety, Behaviour Issues, Boundaries, Depression, Emotional dysregulation

My role as a counsellor is to listen, and surround you with a non-judgemental, caring safe and confidential environment supporting you with whatever obstacles, challenges that you may want to talk about. Within this process I will facilitate and support your healing for a greater awareness, clarity and balance, gaining insights surrounding your emotions, thoughts and perceptions. We will together enhance and explore your own personal strengths. NZAC REGISTERED Counsellor

I specialise in...
  • Anxiety
  • Behaviour Issues
  • Boundaries
  • Depression
  • Emotional dysregulation
  • Grief & Loss
  • Abuse
  • Interpersonal Skills
  • Low Self Esteem
  • Mindfulness
I focus on...
  • Adult
  • Older Adults
  • Māori
My services & fees
Rachel Stichbury (60 minutes)
$120
Qualifications

Diploma in Professional Counselling

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Therapy
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation