Rae Navanua
Other Specialist Provider
Online Therapy Available
Next available Tuesday, Jul 30th
Location
Online Therapy
Biography
My therapeutic approach is eclectic and based on your specific needs and goals. I work transdiagnostically, which means that the focus is less on diagnostic labels and more about identifying and transforming the processes and factors that are keeping you stuck, so that you can thrive. I work with people for the length of time that is most helpful for them, whether that be a single session or up to 12 or more sessions.
Qualifications
Bachelor of Nursing,Postgraduate Diploma in Mental Health Nursing,Postgraduate Diploma in Health Sciences endorsed in Cognitive Behaviour Therapy
Languages
English
Focuses
Adult, Couples Therapy
Therapy Type
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)
Specialisations
- Depression
- Anxiety
- Stress Management
- Trauma
- Gender Identity
- Life Changes
- Relationship Issues
- Anger management
- Motivation
- Burnout
- Conflict Management
- Communication Skills
- Insecurities
- Social Anxiety
- Grief & Loss
- Sleep
- Coping Skills
- Addiction
- Domestic Violence
- Workplace Issues
- Abuse
- Sexuality
- Obsessive Compulsive Disorder (OCD)
- Personality Disorders
- LGBTIQ+
- Personal Development
- Identity Issues
- Spirituality
- Goal Setting
- Chronic Illness
- Professional Supervision
- Transition
- Death & Dying
- Professional Development
- Childhood Development
- Mental Health
- Lifestyle Balance
- Substance Abuse
- Emotional regulation
- Post traumatic Stress Disorder (PTSD)
- Phobias
- Mindfulness
- Person Centered
Services
Individual therapy session 50 minutes
60min
$175 NZD
Couples Therapy Session 50 minutes
60min
$210 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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