Rachel Brown
Health Coach
Sorry Rachel is not taking new clients at the moment.
Location
Online Therapy
Biography
As a PreKure Certified Mental Health Coach I support you to take back the steering wheel in regards to your mental wellbeing. Are mild-moderate depression or anxiety symptoms stopping you from living the life you love? Let's work together to implement new habits designed to enhance your wellbeing. We'll approach this holistically, exploring lifestyle habits to support mood along with practical tools for managing tricky thoughts & feelings.
Languages
English
Focuses
Adult, Women, Men, Adolescents
Therapy Type
Acceptance and Commitment Therapy (ACT)
Specialisations
- Depression
- Anxiety
- Stress Management
- Self-esteem
- Life Changes
- Motivation
- Personal Development
- Goal Setting
- Lifestyle Balance
- Mindfulness
Services
Mental Health Coaching
60min
$125 NZD
Free Connection Call
30min
$0.00 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
