Rach Littley

Rach Littley

Counsellor
Online Therapy Available
Location
Online Therapy
Biography

If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together. By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs. With a background in human behaviour, I understand that there is always an unseen cause for big behaviours & emotions. In my mahi I am grounded in kaupapa pūrangiaho, a concept of seeking to understand and see the person clearly as they are by building congruent, bidirectional connections. If you or your tamariki are experiencing emotions that feel like they are controlling and/or perhaps preventing you from living your best life, kōrero mai, reach out and have a chat today.

Qualifications

B.Couns(Hons),Cert. Arts (Psych),Dip. MSBR

Languages

English

Client Type

adolescents, adults, children

Therapy Type

family systems, strength based therapy, māori models of care, cognitive behavioural therapy (cbt), mindfulness, person centred therapy, art therapy

Specialisations
  • self esteem and confidence
  • family issues
  • parenting
  • child behaviour and development
  • behavioural issues
  • autism
  • anger management
Services
Taitamariki (under 16)
60min
$110 NZD
Individual
45min
$115 NZD
Family Therapy (starting from)
90min
$140 NZD
Initial
60min
$120 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh