As a certified Mental Health Coach, I have a passion for helping others improve and maintain their mental fitness. I take a whole-person approach and work in collaboration with you, developing your new gameplan based on where you are now to take you where you want to be, all at your own pace. I will support you in developing your toolbox of strategies and help you live a healthier lifestyle. We all have busy lives but let’s make your mental fitness a priority and commit to start thriving again. See more at headstrong.co.nz