Penny-Laine Calitz

Penny-Laine Calitz

Counsellor
Sorry Penny-Laine is not taking new clients at the moment.
Location
Online Therapy
Biography

As a Christian counsellor I highly value your worth as a human being. In a safe counselling environment, where you feel accepted and validated, we can talk about the things that are causing you stress and overwhelm. You will be able to explore your thoughts, emotions and behaviours and we we will work together to establish goals that align with your values. We will also explore strategies and tools that may support you to reach these goals, practicing and troubleshooting together. I work in a friendly and down-to-earth manner, supporting my clients to feel as comfortable as possible discussing their challenges with me. My aim is to support you to reach your goals and to feel empowered by the counselling process. I work from a Christian perspective while drawing on various therapeutic approaches including ACT, person-centered and DBT. Please feel free to contact me if you have any questions or would like to book an appointment. I am happy to chat about your reasons for seeking counselling and whether I will be able to support you. Avail Mon-Wed 10:00-14:30

Qualifications

BA - Psychology; BEd(Hons) - Educational Psychology

Languages

Afrikaans, English

Client Type

adults, adolescents, women

Therapy Type

acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), mindfulness, online therapy, person centred therapy, strength based therapy

Specialisations
  • stress
  • substance abuse
  • acceptance
  • alcohol or drug recovery
  • anxiety
  • burnout
  • change and transition
  • communication skills
  • coping issues
  • depression
  • emotional control
  • goal setting
  • identity
  • life changes
  • mental health and wellbeing
  • motivation and purpose
  • parenting
  • personal development
  • religion and spirituality
  • self esteem and confidence
Services
Counselling Appointment
50min
$100 NZD
Pre-appointment phone consultation
10min
$0 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh
;