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Penny-Laine Calitz

Penny-Laine Calitz

Counsellor
Specialised support for 
Anxiety, Coaching, Depression

I’m a client-centered counsellor who integrates nervous system regulation, ACT, and DBT to support emotional resilience and well-being. I provide a warm, non-judgmental space where you can explore challenges and develop practical strategies for lasting change. Whether you're navigating anxiety, stress, or life transitions, I’m here to help you find balance and confidence.

I specialise in...
  • Stress Management
  • Substance Abuse
  • Mindfulness
  • Person Centered
  • Drug & Alcohol Issues
  • Anxiety
  • Burnout
  • Communication Skills
  • Coping Skills
  • Depression
I focus on...
  • Adult
  • Adolescents
  • Women
My services & fees
Counselling Appointment (60 minutes)
$120
Pre-appointment phone consultation (10 minutes)
$0
Qualifications

BA - Psychology; BEd(Hons) - Educational Psychology

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
Languages
English, Afrikaans
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation