Penny-Laine Calitz
Counsellor
Online Therapy Available
Location
Online Therapy
In Person
Silverdale, Silverdale, 0932Biography
As a Christian counsellor I highly value your worth as a human being. In a safe counselling environment, where you feel accepted and validated, we can talk about the things that are causing you stress and overwhelm. You will be able to explore your thoughts, emotions and behaviours and we we will work together to establish goals that align with your values. We will also explore strategies and tools that may support you to reach these goals.
Qualifications
BA - Psychology; BEd(Hons) - Educational Psychology
Languages
English, Afrikaans
Focuses
Adult, Adolescents, Women, Children
Therapy Type
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)
Specialisations
- Stress Management
- Substance Abuse
- Mindfulness
- Person Centered
- Drug & Alcohol Issues
- Anxiety
- Burnout
- Communication Skills
- Coping Skills
- Depression
- Emotional regulation
- Goal Setting
- Identity Issues
- Life Changes
- Mental Health
- Motivation
- Parenting
- Personal Development
- Spirituality
- Self-esteem
- Adjustment
- Play Therapy
Services
Counselling Appointment
60min
$120 NZD
Pre-appointment phone consultation
10min
$0 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options
I Am Hope
SUPPORTED BY
