Paula Colloty

Paula Colloty

Health Coach
Sorry Paula is not taking new clients at the moment.

Navigating life after bereavement? Find connection & support while discovering a path forward through this time. ---------------------------------------------------------------------------------------------------------------------------------------------------------- You know when your life has been turned upside down because you have lost your partner and you are now by yourself and you feel like all your hopes and dreams for the future have been dashed and you’re anxious and uncertain about how you will manage everything on your own? I know how that feels. I too have felt, but then I found that getting some support to talk through a path forward made a huge difference. I needed to find out what was important to me and gain some confidence that I could do this different life and now I help women who have lost their husband or partner to work out what they’re struggling with and what’s important to them so that they can take practical action to grow a new life that honours their past, So that they gain faith and confidence in themselves that they can do this! As a coach, I work with you in the present to design goals for the future and maintain your accountability in working towards changes in your life. Who am I? Sometimes life can be really difficult and we all need support. My journey over the past 10 years has been challenging as I came to terms with the passing of my husband, post-natal depression and raising my daughter. Along the way I have needed support from many different healers and helpers as I navigated my path to wellness. "Paula helped me at a time when lots of major events (family sickness, life changes) were happening in my life, and has provided support and advice over the past year. Paula genuinely listens and understands my situation and way of living, offering advice and manageable techniques that I am able to realistically use and apply…. What stood out to me was Paula’s empathy and intelligent understanding of my situation. I would thoroughly recommend Paula’s mental health coaching services.” LM - Hamilton (abridged)


Prekure Certified Mental Health Coach & Integrative Nutrition Health Coach; Professional member of the Health Coaches Association of NZ and Australia





Therapy Type

Acceptance and Commitment Therapy (ACT)

  • Mental Health
  • Stress Management
  • Grief & Loss
  • Lifestyle Balance
  • Mindfulness
Telephone discovery session
$0 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
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