Note: Type of service provided - Non-EAP clients, individual therapy Kia ora! I'm Nuraishah. I am a Christchurch-based registered art therapist offering both talk and art therapy for adults individuals aged 18+ above. My work involves helping clients to understand their thoughts and feelings so that they can find healthier ways of coping. Whether it is about past or current issues that bother, I support clients to make sense of what's happening to them so that they can feel relieved and hopeful that they will come out of this fog eventually. I am also passionate to support first time immigrant mums here in NZ who want to feel confident during pregnancy but struggle with the loss of just how to do that exactly. Living in your own version of motherhood whilst being away from familiarities in the form of family, friends and systems is something that I hope my clients can embody. If any of these descriptions sound like you, I see you. My approach is collaborative from the get-go. As mentioned, talk therapy is available but if you have had talk therapy in the past and believe you have benefitted as much as you can from it, and are looking for something different, I offer art therapy too. Send me your questions and thoughts today to get this conversation going. Nga mihi!