Ms Nivedita Sharma Vij

Ms Nivedita Sharma Vij

Clinical Supervisor | Life Coach | Art Therapist | Health Improvement Practitioner
Online Therapy Available
Next available Friday, May 24th
Location
Online Therapy
Biography

Warm greetings, With gratitude and humility, I extend my introduction as a seasoned health professional with a rich tapestry of 25 years in the field, both overseas and in the heart of New Zealand. At the core of my professional and personal ethos lies a commitment to person-centric care, a philosophy that seamlessly intertwines the realms of Physical, Mental, Intellectual, and Spiritual well-being. In my journey, I have come to appreciate the intricate interconnectedness of these facets, firmly believing that true wellness and the pursuit of an optimum quality of life necessitate a holistic approach. There exists no boundary between the physical, mental, intellectual, and spiritual aspects of health; they are threads woven together in the intricate fabric of well-being. My philosophy pivots on the profound belief that individuals are the ultimate experts in their own health and well-being. As a consultant, coach, and health provider, my role is not to dictate but to facilitate, support, and empower individuals on their unique journey to self-discovery and well-being. Hailing from a background as a trained dietitian in India, I proudly hold the title of a Registered Nutritionist in NZ, T-trainer, ADOM, SMRC, DSME, Health Coaching and an ACFED accredited Practitioner (Silver), specializing in aiding those grappling with disassociated eating behaviour, body image struggles, self-esteem, and eating disorders. In my current role as the Lead Clinical Health Coach at a DHB, I find immense joy in coaching and mentoring a newly trained workforce, instilling in them the values of holistic, person-centric care. Beyond the confines of my professional realm, I find solace and purpose in volunteerism, actively contributing to several charitable organizations as part of their governance team. aligning with my commitment to community well-being. A unique facet of my practice is the pledge to donate a portion of our consultation proceeds dedicated to supporting these noble causes at these community-based organisations. It is my humble endeavour to give back to the community furthering our collective impact on societal health. In our journey together, let us embark on a purposeful korero—a dialogue that transcends mere conversation, delving deep into the essence of our shared mission. Embrace your inner VIP—Value, Insight, Purpose—and empower me to empower you. Be your own VIP and allow me the privilege to assist you on your path to well-being. In conclusion, I invite you to join me in embracing the ethos of In the spirit of #SelfCareSelfCompassionSelfManagement, let us embark on a journey weaving a shield of #ProtectionThroughPrevention, encapsulated by intricate tapestry of #NourishMindBodySoul, and the transformative power of #AwareAcceptanceAcknowledgeAct. Let us journey together with awareness, acceptance, acknowledgment, and action, towards a brighter, healthier tomorrow. I eagerly anticipate the opportunity to collaborate, learn, and share our expertise in this shared quest for balance, well-being. Warm regards, Nivedita #SelfCareSelfCompassionSelfManagement #ProtectionThroughPrevention #NourishMindBodySoul #AwareAcceptanceAcknowledgeAct

Qualifications

Post Graduate in Nutrition and Dietetics,ACFED accredited Practitioner (Silver) Eating Disorder essential and FACT training,Master Trainer Chronic Disease management,Diabetes Coaching & Management,Living/ Supporting with Cancer,Thalassaemia & Sickle cell anaemia,Heart Health and Care,Management

Languages

Hindi, English, Punjabi, Urdu

Focuses

women, men, gender diverse, elderly, adults, families, couples, groups

Therapy Type

acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), online therapy, mindfulness, art therapy, person centred therapy, solution focused therapy, strength based therapy

Specialisations
  • burnout
  • mental health and wellbeing
  • body image and eating disorders
  • anxiety
  • chronic disease
  • goal setting
  • communication skills
  • loneliness and isolation
  • self esteem and confidence
  • stress
  • obsessive compulsive disorder (ocd)
  • acceptance
  • upbringing issues
  • work-life balance
  • motivation and purpose
  • domestic violence
  • coping issues
  • social anxiety
  • grief and loss
  • end of life
  • migrant adjustment
  • life changes
  • change and transition
  • cross-culture relationships
  • cross-cultural difficulties
  • disability
  • feeling stuck
  • personal development
  • professional supervision
  • religion and spirituality
  • relationship issues
Services
Body imaging and Eating disorders
60min
$210 NZD
Health and wellbeing Coaching
60min
$210 NZD
Diet and Nutriton Consultation
60min
$210 NZD
Self care, esteem and self-management
60min
$210 NZD
Connecting the DOTS
60min
$250 NZD
Art of food and flavors therapy
60min
$250 NZD
Women Health & Nutrition
60min
$210 NZD
Chronic disease management (Mind, Body & Soul)
60min
$210 NZD
Gut Health & Mental Wellbeing (Food&Mood)
60min
$210 NZD
Diabetes (Type 2) Management and Take Charge
60min
$210 NZD
Prevent n Protect - Pre-Diabetes lifestyle Managem
60min
$210 NZD
Nourish - Mind, Body n Soul
60min
$210 NZD
Mentoring, Coaching and Supervision
60min
$210 NZD
NZ T-Trainer (SMRC, DSME, Health Coaching)
60min
$250 NZD
Mindfulness
60min
$210 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

Southern Cross

SUPPORTED BY
nib foundation
msd
moh