Ms Nivedita Sharma Vij

Ms Nivedita Sharma Vij

Clinical Supervisor | Life Coach | Art Therapist | Health Improvement Practitioner
Online Therapy Available
Next available Friday, Dec 8th
Online Therapy

I am a trained and accredited health professional with 24 years of work experience (Overseas and NZ), person centric care & approach is the core of all I do in my professional and personal life. My experience and practices do not consider any boundaries between Physical , Mental, Intellectual and Spiritual health. One can not enjoy wellness and have experience optimum quality of life without one another. I truly believe that people are expert in their own health and wellbeing and we as consultant/ coaches /health providers are there to help and support that person needs to help himself/ herself. I work in parrneship to help you, who may need to navigate through their own life circle, experiences, learnings. Navigating through the health, psychosocial, fiscal and environmental system to achieve what really matters to YOU in your life. I am looking forward to working with you in partnership, help, support, learn and share each other's expertise 😊 I am a trained dietitian from India and practicing as Registered Nutritionist NZ and ACFED accredited Practitioner (Silver) supporting people struggling with Body shame, image, self esteem, insecurities etc. and with Eating Disorders. Currently working at a DHB as Lead Clinical Health Coach where I am coaching and mentoring newly trained workforce to provide person centric care. In spare time I am also volunteering and part of governance team for a few charitable organisations. Part proceedings from our consultation charges are donated to support these community based organisations. Let's have a purposeful korero towards our mahi together.


Post Graduate in Nutrition and Dietetics,ACFED accredited Practioner (Silver) Eating Disorder essential and FACT training,Master Trainer Chronic Diesease management,Diabetes Management


Hindi, English, Punjabi, Urdu

Client Type

women, men, gender diverse, elderly, adults, families, couples, groups

Therapy Type

acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), online therapy, mindfulness, art therapy, person centred therapy, solution focused therapy

  • burnout
  • mental health and wellbeing
  • body image and eating disorders
  • anxiety
  • chronic disease
  • goal setting
  • communication skills
  • loneliness and isolation
  • self esteem and confidence
  • stress
  • obsessive compulsive disorder (ocd)
  • acceptance
  • upbringing issues
  • work-life balance
  • motivation and purpose
  • domestic violence
  • coping issues
  • social anxiety
  • grief and loss
  • end of life
  • migrant adjustment
Body imaging and Eating disorders
$210 NZD
Health and wellbeing Coaching
$190 NZD
Diet and Nutriton Consultation
$210 NZD
Self care, esteem and self-management
$180 NZD
Connecting the DOTS
$250 NZD
Art of food and flavors therapy
$250 NZD
Women Health & Nutrition
$190 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

Southern Cross

nib foundation