I am a trained and accredited health professional with 24 years of work experience (Overseas and NZ), person centric care & approach is the core of all I do in my professional and personal life. My experience and practices do not consider any boundaries between Physical , Mental, Intellectual and Spiritual health. One can not enjoy wellness and have experience optimum quality of life without one another. I truly believe that people are expert in their own health and wellbeing and we as consultant/ coaches /health providers are there to help and support that person needs to help himself/ herself. I work in parrneship to help you, who may need to navigate through their own life circle, experiences, learnings. Navigating through the health, psychosocial, fiscal and environmental system to achieve what really matters to YOU in your life. I am looking forward to working with you in partnership, help, support, learn and share each other's expertise 😊 I am a trained dietitian from India and practicing as Registered Nutritionist NZ and ACFED accredited Practitioner (Silver) supporting people struggling with Body shame, image, self esteem, insecurities etc. and with Eating Disorders. Currently working at a DHB as Lead Clinical Health Coach where I am coaching and mentoring newly trained workforce to provide person centric care. In spare time I am also volunteering and part of governance team for a few charitable organisations. Part proceedings from our consultation charges are donated to support these community based organisations. Let's have a purposeful korero towards our mahi together.
Post Graduate in Nutrition and Dietetics,ACFED accredited Practioner (Silver) Eating Disorder essential and FACT training,Master Trainer Chronic Diesease management,Diabetes Management
Hindi, English, Punjabi, Urdu
women, men, gender diverse, elderly, adults, families, couples, groups
acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), online therapy, mindfulness, art therapy, person centred therapy, solution focused therapy