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Ms Nivedita Sharma Vij

Ms Nivedita Sharma Vij

Art Therapist
Specialised support for 
Anxiety, Goal Setting

With gratitude and humility, I introduce myself as a health professional with 25 years of experience in New Zealand and overseas. My philosophy revolves around person-centric care , integrating physical, mental, intellectual, and spiritual well-being. There are no boundaries between them ; they are intertwined in the intricate fabric of well-being. Let’s embark on a meaningful dialogue, embracing your VIP- Value, Insight, and Purpose. Allow me to empower your own journey to well-being.

I specialise in...
  • Body Image
  • Anxiety
  • Chronic Illness
  • Goal Setting
  • Communication Skills
  • Isolation
  • Self-esteem
  • Stress Management
  • Obsessive Compulsive Disorder (OCD)
  • Lifestyle Balance
I focus on...
  • Women
  • Men
  • Older Adults
  • Adult
  • Group Therapy
My services & fees
Body imaging and Eating disorders (60 minutes)
$241.5
Diet and Nutriton Consultation (60 minutes)
$241.5
Connecting the DOTS (60 minutes)
$287.5
Art of food and flavors therapy (60 minutes)
$287.5
Health and wellbeing Coaching (60 minutes)
$241.5
Women Health & Nutrition (60 minutes)
$241.5
Self care, esteem and self-management (60 minutes)
$241.5
Chronic disease management (Mind, Body & Soul) (60 minutes)
$241.5
Gut Health & Mental Wellbeing (Food&Mood) (60 minutes)
$241.5
Diabetes (Type 2) Management and Take Charge (60 minutes)
$241.5
Prevent n Protect - Pre-Diabetes lifestyle Managem (60 minutes)
$241.5
Nourish - Mind, Body n Soul (60 minutes)
$241.5
Mentoring, Coaching and Supervision (60 minutes)
$241.5
NZ T-Trainer (SMRC, DSME, Health Coaching) (60 minutes)
$287.5
Mindfulness (60 minutes)
$241.5
Thalassaemia Management navigation & Coaching (60 minutes)
$241.5
Heart Health, prevention and management (60 minutes)
$241.5
Chronic disorders fatigue management and coaching (60 minutes)
$241.5
Qualifications

Post Graduate in Nutrition and Dietetics,ACFED accredited Practitioner (Silver) Eating Disorder essential and FACT training,Master Trainer Chronic Disease/Pain management,Diabetes Coaching & Management,Living/ Supporting with Cancer,Thalassaemia & Sickle cell anaemia,Heart Health Care and Management

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
Languages
English, Hindi, Punjabi, Fiji Hindi, Urdu
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation