My passion and strengths lie in assisting people to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centred approach, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. I have interwoven my counselling path with mindfulness, meditation and Qigong which enhances the wellbeing journey of my clients.