Namrata Nath
Namrata provides a collaborative and integrative psychological service. She is passionate about supporting people towards working things through in a way that is most helpful for them, with the aim of assisting the client in alleviating distress and developing coping strategies to increase their overall quality of life. She believes in mental health and wellbeing support that is holistic, person-centered and strengths-based.
English
adults, forensic population, adolescents
person centred therapy, mindfulness, cognitive behavioural therapy (cbt), emotion focused therapy, solution focused therapy, attachment theory, trauma therapy, strength based therapy, online therapy, collaborative therapy, dialectical behavioural therapy (dbt), acceptance and commitment therapy (act)
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- life changes
- relationship issues
- anger management
- burnout
- motivation and purpose
- communication skills
- insecurities
- social anxiety
- loneliness and isolation
- coping issues
- mistrust
- addiction
- domestic violence
- body image and eating disorders
- goal setting
- personality disorder
- parenting
- upbringing issues
- personal development
- psycho-social problems
- professional supervision
- change and transition
- childhood trauma
- work-life balance
- emotional control
- family issues
- attachment issues
- post traumatic stress disorder (ptsd)
- self harm
