Namrata provides a collaborative and integrative psychological service. She is passionate about supporting people towards working things through in a way that is most helpful for them, with the aim of assisting the client in alleviating distress and developing coping strategies to increase their overall quality of life. She believes in mental health and wellbeing support that is holistic, person-centered and strengths-based.
adults, forensic population, adolescents
person centred therapy, mindfulness, cognitive behavioural therapy (cbt), emotion focused therapy, solution focused therapy, attachment theory, trauma therapy, strength based therapy, online therapy, collaborative therapy, dialectical behavioural therapy (dbt), acceptance and commitment therapy (act)