“You can develop kindness and resilience by effectively managing anxiety, low mood and stress! Our work can bring about a sense of calm so that you can live authentically.” Neha is a NZ Registered Clinical Psychologist and has worked in a wide variety of settings. She is trained in the assessment and treatment of a broad range of mental health difficulties. She has a deep personal commitment to mindfulness and self-compassion practices as pathways to increased well-being and flourishing.
English, Hindi, Bengali
adults, women, men, elderly
online therapy, person centred therapy, mindfulness, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt)