“You can develop kindness and resilience by effectively managing anxiety, low mood and stress! Our work can bring about a sense of calm so that you can live authentically.” Neha is a NZ Registered Clinical Psychologist and has worked in a wide variety of settings. She is trained in the assessment and treatment of a broad range of mental health difficulties. She has a deep personal commitment to mindfulness and self-compassion practices as pathways to increased well-being and flourishing.
English, Hindi
Adult, Women, Men, Older Adults
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)