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Moira Howson

Moira Howson

Psychologist
Specialised support for 
ADHD, Anxiety, Relationships

Moira is warm and empathetic with clients. She listens and guide clients toward their chosen goals using evidence based therapies (ACT, CBT, EMDR). Moira loves working with neurodiverse clients, and people working their way through complex relationships or situations at home and/or work. Her aim is to help people develop tools to manage their mental health challenges and presenting issues, to build resilience and get more out of their day-to-day lives. Moira works in person Monday, Thursday and Friday in Takapuna and is available online Monday to Friday.

I specialise in...
  • ADHD
  • Workplace Issues
  • Anxiety
  • Women's Issues
  • Trauma
  • Stress Management
  • Specific Phobias
  • Self-compassion
  • Burnout
  • Communication Skills
I focus on...
  • Neurodiversity
  • Women
  • Queer / LGBTQIA+
My services & fees
Assessment Consult (90 minutes)
Adult Therapy (60 minutes)
Qualifications

MSocSci (Organisational Psychology) / MHSc & PGDip (Counselling Psychology)

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Humanistic Therapy
  • Trauma-informed
  • Mindfulness-Based Therapy
Languages
English
Session Types