For more than 25 years, I’ve worked as a professional supervisor, coach, and mental health specialist. Over that time, I’ve seen how the right support can make all the difference—especially when life feels overwhelming. Whether you’re seeking supervision, coaching, or counselling, my aim is the same: to create a grounded, supportive space where you gain fresh perspective, reconnect with what matters, and move forward with confidence. Often, the first step is simply starting the conversation.