I offer individual and couples therapy for anyone over the age of 13 with a wide range of issues. I believe that everyone is the expert in their own life but we all need support and guidance when things get blurry and we lose our way. I like to use my own learning and experiences to help you find your own way through. we all have the ability to live a fulfilling and successful life and the journey begins in our minds and progresses into actions. I strive to provide a space where you can develop the skills and mindset to achieve your goals in the future. At the front of a successful therapy comes a strong and trusting therapeutic relationship by developing this relationship I can help create a safe and open environment for you to truly share your thoughts and emotions. I have found that every client and every challenge has a different therapeutic need so I have developed skills in a wide range of therapeutic techniques such as DBT, CBT, humanistic and Psychodynamic therapy, which I mould together into a therapy that best suits your needs.
Bachelor of Arts (Psychology) & Bachelor of Health Science (Counselling)
couples, adolescents, adults
strength based therapy, solution focused therapy, relational counselling, online therapy, mindfulness, Humanistic Psychology, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt)
I Am Hope