Meg Cunningham

Meg Cunningham

Psychotherapist
Online Therapy Available
Next available Tuesday, Jul 23rd
Location
Online Therapy
Biography

Hello! I am a Psychotherapist and Counsellor with 30+ years of experience in the fields of mental health, workplace wellbeing and adult education. I work across a range of mental health struggles, but over time have acquired particular expertise in managing Eating Disorders, Body Image Concerns, Anxiety and Stress. My passion is for supporting people to gently let go of tightly-held patterns of unhelpful thinking and behaviour and thereby bring about the change and personal growth they hope to achieve. Originally from Scotland, I emigrated to Australia in 1987 and have called Sydney home ever since. Having also lived and worked in Switzerland, Germany, Italy and New York, I am experienced in supporting clients from diverse backgrounds. I adopt a flexible, integrative approach which I will always tailor to your individual needs and preferences.

Qualifications

Master of Counselling and Psychotherapy + Gold Certified Training in Managing Eating Disorders (Australian Centre for Eating Behaviour)

Languages

English

Focuses

Adult, Older Adults, Men, Women

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Therapy, Psychodynamic

Specialisations
  • Anxiety
  • Self-esteem
  • Stress Management
  • Life Changes
  • Burnout
  • Isolation
  • Sleep
  • Workplace Issues
  • Body Image
  • Cross-cultural Issues
  • Migrant Adjustment
  • Lifestyle Balance
  • Mental Health
  • Person Centered
  • Mindfulness
Services
Psychotherapy & Counselling - Standard Session
50min
$150.00 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
msd
moh