Media Ali

Media Ali

Psychologist
Online Therapy Available
Next available Monday, Apr 22nd
Location
Online Therapy
Biography

Media is a Counselling Psychologist. She has worked in government and non government sectors. She has experience working with anxiety, depression and trauma. She implements evidence based practices in her assessment and therapeutic intervention including CBT, ACT, DBT and most recently she has trained in EMDR therapy. She has a special interest in supporting individuals navigate through life challenges and transitions. She has a caring and collaborative therapeutic style and aims to motivate clients towards pursuing meaningful and positive change in their lives. Whether therapy is reflective or goal focused, she will tailor a treatment plan to meet your individual needs to ensure best outcomes. For Media to help support you the best way she can, in the first session she will get to know more about you, explore what struggles you may be experiencing and identify your strengths and goals. If this sounds like something that might be helpful for you, please reach out.

Qualifications

BHSc Psychology Hons,MHSc & PGDIP Counspsych

Languages

English

Client Type

adults, adolescents

Therapy Type

cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), acceptance and commitment therapy (act), mindfulness

Specialisations
  • anxiety
  • self esteem and confidence
  • trauma
  • sleep issues
  • coping issues
  • anger management
  • communication skills
  • cross-cultural difficulties
  • post traumatic stress disorder (ptsd)
  • depression
Services
Private Therapy Session
55min
$200 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options

I Am Hope

SUPPORTED BY
nib foundation
msd
moh