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Matt Hegan

Matt Hegan

Psychologist
Specialised support for 
Burnout, Relationships, Work-related Stress

Tēna koe! Hi there! If you're going through something tough, then I'm here to help. Life can be crazy, and things happen to and with us. Sometimes without. My aim is to provide a safe space to work through tough things. Our time together is about you finding your next steps and doing the best you can. About me: I like music, art, tattoos and good conversation. I don't like being put in a tick box, I bet you don't either. I live and work in Tauranga, but also do online sessions if that's what you prefer (or if you don't live in Tauranga). SPECIALISATION- for those interested, I have a 90 minute "walk n talk" option- which is as it sounds, we meet somewhere (usually beach, walk trail) and we walk n talk. Perfect for those who like a bit of movement and who find it easier this way. I help people think about their next steps when dealing with the following issues- burnout, stress, relationship issues, self-care, mental health issues. https://inkedpsycho.com

I specialise in...
  • Burnout
  • Work-related Stress
  • Chronic Stress
  • Adjustment
  • Relationships
  • Relationship Issues
  • Mental Health
  • Self-acceptance
  • Self-care
  • Self-compassion
I focus on...
  • Adult
  • Adolescents
My services & fees
Please note that a 5% processing fee will be added to your card payment.
Individual Adult (60 minutes)
Qualifications

Registered Psychologist

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed
  • Acceptance and Commitment Therapy (ACT)
Languages
English
Session Types
Secure card payment available
Visa and Mastercard