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Mary Spencer

Mary Spencer

Counsellor
Specialised support for 
Anxiety, Depression, Grief & Loss, Motivation, Relationship Issues

Understanding ourselves & what works for us is a way we can learn to live a meaningful life. With over 17 years experience I help people to change patterns of thoughts, feelings and behaviour, that are creating obstacles and problems within their lives. I offer long and short term therapy and my approach includes Interactive Drawing Therapy, Dreams and Bodywork. These processes help facilitate healing because they relate what is going on within you, to what is happening in your everyday life.

I specialise in...
  • Anxiety
  • Depression
  • Grief & Loss
  • Relationship Issues
  • Motivation
  • Self-esteem
  • Anger management
  • Person Centered
  • Behaviour Change
  • Bereavement
I focus on...
  • Adolescents
  • Adult
My services & fees
Maryspencertherapy (45 minutes)
Therapy Types
  • Mindfulness-Based Therapy
  • Psychodynamic
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation