Kia Ora, Kumusta, Hello! I appreciate how overwhelming and difficult it can be when reaching out for help. Finding a counsellor that is a comfortable fit can also be a challenge. Counselling can help you to explore thoughts and feelings, hopes, dreams and any problems in your life. We can work together to identify your many skills, strengths, values and abilities that can assist in reducing the influence of problems in your life. My office is located in central Wellington.
person centred therapy, narrative therapy, acceptance and commitment therapy (act)